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Discussion Starter · #41 ·
I've heard Chris likes his sausage battered too 馃槻
I'm trying to segway this into a euphonium on the subject of a crispy ring...calamari or even onion for that matter .

for evening meal and again for breakfast I was mostly eating 8 eggs, made into omlettes..
one week in and with two days of falling off the carb and booze wagon massively..I'm 7lb down , with another 8 to go ...possibly 12.
Debs will tell me when I start to look ill.
Sub 600kcal a day.. which is surprisingly easy...

yes... euphonium.
 
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I 'liked ' the bit where you fell off the wagon... :D
 
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Discussion Starter · #43 ·

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Discussion Starter · #44 ·
today I shall be mostly eating

20201130_132120.jpg
 

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Discussion Starter · #45 ·
...8 hr slow cooked ...
20201201_131233.jpg
20201201_125948.jpg
 
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Looks good Dave!.. (y)
 
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Discussion Starter · #47 ·

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Discussion Starter · #48 ·
today I shall be mostly having

roasted red pepper, tomato , mozzarella and chilli sauce... ( approximately 230kcal)

For dinner (tea) duck strip stir fry... from Iceland and very very decent ( 350 kcal for 1/2 a bag).
 

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Discussion Starter · #49 ·
today I was mostly eating Singapore Chicken and noodle stirfry ( used the microwave, so no oil) and dinner will be venison with petit pois

600kcal all in
 

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Well, yesterday was our younger daughters birthday and asked what she'd like for her evening meal she said "MacDonalds". So half an hour later, Uber driver arrives and I consumed a quarter-pounder with cheese, large fries and a large strawberry milkshake. Must have been approaching 1500 calories!! :eek:
 
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Discussion Starter · #51 ·
Well, yesterday was our younger daughters birthday and asked what she'd like for her evening meal she said "MacDonalds". So half an hour later, Uber driver arrives and I consumed a quarter-pounder with cheese, large fries and a large strawberry milkshake. Must have been approaching 1500 calories!! :eek:
b*st**d.
 
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I've never ever been to McDonalds 馃槂

Junk food
 
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Discussion Starter · #53 ·
I've never ever been to McDonalds 馃槂

Junk food


reminds me of my late dad.

wldnt touch "Indian" food .

I toddled in after a late night and he was still up
I had a bag of samosas.
he tried one... he was hooked.

I much prefer BK, especially abroad where you can wash it down with a beer.
 

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I've never ever been to McDonalds 馃槂

Junk food
"Don't knock it till you've tried it", Geoff. ;)

We do indulge once in a blue moon. Fills a space.
(Much, much prefer "Five Guys"! :cool: )
 
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Discussion Starter · #55 ·
today I've been mostly eating a 3 egg omelette, with a small amount of cheese, cherry tomatoes and chilli sauce.

Approximately 250 kcal.
 

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We had an omelette last night. 5 eggs between the two of use. Onion, mushrooms and lean bacon.
 
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I had this, very nice it was too:
184168
 
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Discussion Starter · #58 ·
We had an omelette last night. 5 eggs between the two of use. Onion, mushrooms and lean bacon.
Good choice, sir.
filling , healthy and also a hearty meal for not a lot of effort nor outlay.

Anyone see the effelump on the news, the other night?
She was complaining that her food parcel would barely feed her equally big boned son...
 

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Discussion Starter · #59 ·

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superb.
I'm a big fan of quality ready meals.
No hassle, (dish)washing up , ready in minutes.
Best solution for me living alone Dave, I'm quite capable of cooking but to go out and buy the ingredients, prepare and cook it would take quite some time so this and others for 拢3.50 each at Sainsbury's suits me fine.
 
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