Firm Rampant Member
I'm trying to segway this into a euphonium on the subject of a crispy ring...calamari or even onion for that matter .I've heard Chris likes his sausage battered too 😲
for evening meal and again for breakfast I was mostly eating 8 eggs, made into omlettes..
one week in and with two days of falling off the carb and booze wagon massively..I'm 7lb down , with another 8 to go ...possibly 12.
Debs will tell me when I start to look ill.
Sub 600kcal a day.. which is surprisingly easy...